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Personal Yoga
Live one-to-one or small-group guidance from the comfort of home, with corrections in real time.
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Build strength, move freely and breathe deeper with personal yoga sessions guided by Amit Trivedi.
योग Yoga ke saath apne best version ki shuruaat karo.
Personal. Patient. Powerful.
A practice made around you.


Your guide, not just your instructor
Amit Trivedi brings a warm, grounded approach to yoga—helping each student build a practice that feels achievable, energising and truly their own.
From first-time movers to experienced practitioners, every session combines mindful movement, breathwork and individual attention. No pressure, no comparison—just steady progress.
Personal attentionMovement adapted to your body and goals.
Whole-person wellnessStrength, mobility, calm and confidence.
Choose your way to practise
Live one-to-one or small-group guidance from the comfort of home, with corrections in real time.
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Focused, in-person sessions in Mumbai, designed around your mobility, energy and pace.
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Accessible chair yoga, breathwork and movement sessions that help teams reset and reconnect.
For your workplace
Simple, transparent pricing
Every plan includes 12 guided sessions per month, tailored to your pace, goals and experience level.
From your space
Live, guided sessions from anywhere in India.

Wellbeing at work
Bring mindful movement into the workday with inclusive sessions designed for real offices, real schedules and all fitness levels.
Chair yogaSimple, desk-friendly movement for stiff shoulders and tired backs.
Breathwork & resetPractical techniques for calm, clarity and better focus.
Custom workshopsOne-time events or an ongoing programme for your team.
A glimpse into the practice
Every moment from Tima Yog's corporate wellness sessions across Mumbai.
Words from the mat
The sessions feel personal, practical and energising. Amit explains every movement with patience, so even complete beginners feel comfortable.
A mindful moverPersonal yoga client
Your practice can start today
Tell us what you're looking for and Amit will help you choose the right format and timing.